红枣枸杞玫瑰花桂圆可以一起泡水喝吗
可以。
主料：桂圆4个、红枣4枚、枸杞2克、干玫瑰花5、绿茶2克
辅料：蜂蜜适量
1、准备用料，
/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277f9e2ff833"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277f9e2ff833?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277f9e2ff833"/>
2、桂圆去壳，取肉，
/iknow-pic.cdn.bcebos.com/a50f4bfbfbedab64ec508f13f936afc378311ec7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a50f4bfbfbedab64ec508f13f936afc378311ec7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a50f4bfbfbedab64ec508f13f936afc378311ec7"/>
3、锅中倒入清水，放入绿茶，煮三分钟，
/iknow-pic.cdn.bcebos.com/10dfa9ec8a136327451801e09f8fa0ec09fac768"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/10dfa9ec8a136327451801e09f8fa0ec09fac768?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/10dfa9ec8a136327451801e09f8fa0ec09fac768"/>
4、放入桂圆红枣，继续煮上5-8分钟，
/iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9f8d8f70a3701213fb90e9168"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9f8d8f70a3701213fb90e9168?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9f8d8f70a3701213fb90e9168"/>
5、加入玫瑰花和枸杞，煮2分钟，
/iknow-pic.cdn.bcebos.com/caef76094b36acaf5fc9542f72d98d1001e99c3c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/caef76094b36acaf5fc9542f72d98d1001e99c3c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/caef76094b36acaf5fc9542f72d98d1001e99c3c"/>
6、离火，加盖，焖2分钟，
/iknow-pic.cdn.bcebos.com/43a7d933c895d1434b0526f07df082025baf07f6"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/43a7d933c895d1434b0526f07df082025baf07f6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/43a7d933c895d1434b0526f07df082025baf07f6"/>
7、倒出，调入蜂蜜饮用。
/iknow-pic.cdn.bcebos.com/4e4a20a4462309f7a7476fc17c0e0cf3d7cad63d"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4e4a20a4462309f7a7476fc17c0e0cf3d7cad63d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4e4a20a4462309f7a7476fc17c0e0cf3d7cad63d"/>
8、成品。
/iknow-pic.cdn.bcebos.com/4b90f603738da9773b3044f8be51f8198718e3c2"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4b90f603738da9773b3044f8be51f8198718e3c2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4b90f603738da9773b3044f8be51f8198718e3c2"/>
可以。
主料：桂圆4个、红枣4枚、枸杞2克、干玫瑰花5、绿茶2克
辅料：蜂蜜适量
1、准备用料，
/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277f9e2ff833"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277f9e2ff833?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277f9e2ff833"/>
2、桂圆去壳，取肉，
/iknow-pic.cdn.bcebos.com/a50f4bfbfbedab64ec508f13f936afc378311ec7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a50f4bfbfbedab64ec508f13f936afc378311ec7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a50f4bfbfbedab64ec508f13f936afc378311ec7"/>
3、锅中倒入清水，放入绿茶，煮三分钟，
/iknow-pic.cdn.bcebos.com/10dfa9ec8a136327451801e09f8fa0ec09fac768"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/10dfa9ec8a136327451801e09f8fa0ec09fac768?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/10dfa9ec8a136327451801e09f8fa0ec09fac768"/>
4、放入桂圆红枣，继续煮上5-8分钟，
/iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9f8d8f70a3701213fb90e9168"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9f8d8f70a3701213fb90e9168?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9f8d8f70a3701213fb90e9168"/>
5、加入玫瑰花和枸杞，煮2分钟，
/iknow-pic.cdn.bcebos.com/caef76094b36acaf5fc9542f72d98d1001e99c3c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/caef76094b36acaf5fc9542f72d98d1001e99c3c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/caef76094b36acaf5fc9542f72d98d1001e99c3c"/>
6、离火，加盖，焖2分钟，
/iknow-pic.cdn.bcebos.com/43a7d933c895d1434b0526f07df082025baf07f6"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/43a7d933c895d1434b0526f07df082025baf07f6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/43a7d933c895d1434b0526f07df082025baf07f6"/>
7、倒出，调入蜂蜜饮用。
/iknow-pic.cdn.bcebos.com/4e4a20a4462309f7a7476fc17c0e0cf3d7cad63d"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4e4a20a4462309f7a7476fc17c0e0cf3d7cad63d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4e4a20a4462309f7a7476fc17c0e0cf3d7cad63d"/>
8、成品。
/iknow-pic.cdn.bcebos.com/4b90f603738da9773b3044f8be51f8198718e3c2"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4b90f603738da9773b3044f8be51f8198718e3c2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4b90f603738da9773b3044f8be51f8198718e3c2"/>
主料：桂圆4个、红枣4枚、枸杞2克、干玫瑰花5、绿茶2克
辅料：蜂蜜适量
1、准备用料，
/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277f9e2ff833"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277f9e2ff833?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277f9e2ff833"/>
2、桂圆去壳，取肉，
/iknow-pic.cdn.bcebos.com/a50f4bfbfbedab64ec508f13f936afc378311ec7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a50f4bfbfbedab64ec508f13f936afc378311ec7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a50f4bfbfbedab64ec508f13f936afc378311ec7"/>
3、锅中倒入清水，放入绿茶，煮三分钟，
/iknow-pic.cdn.bcebos.com/10dfa9ec8a136327451801e09f8fa0ec09fac768"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/10dfa9ec8a136327451801e09f8fa0ec09fac768?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/10dfa9ec8a136327451801e09f8fa0ec09fac768"/>
4、放入桂圆红枣，继续煮上5-8分钟，
/iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9f8d8f70a3701213fb90e9168"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9f8d8f70a3701213fb90e9168?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9f8d8f70a3701213fb90e9168"/>
5、加入玫瑰花和枸杞，煮2分钟，
/iknow-pic.cdn.bcebos.com/caef76094b36acaf5fc9542f72d98d1001e99c3c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/caef76094b36acaf5fc9542f72d98d1001e99c3c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/caef76094b36acaf5fc9542f72d98d1001e99c3c"/>
6、离火，加盖，焖2分钟，
/iknow-pic.cdn.bcebos.com/43a7d933c895d1434b0526f07df082025baf07f6"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/43a7d933c895d1434b0526f07df082025baf07f6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/43a7d933c895d1434b0526f07df082025baf07f6"/>
7、倒出，调入蜂蜜饮用。
/iknow-pic.cdn.bcebos.com/4e4a20a4462309f7a7476fc17c0e0cf3d7cad63d"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4e4a20a4462309f7a7476fc17c0e0cf3d7cad63d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4e4a20a4462309f7a7476fc17c0e0cf3d7cad63d"/>
8、成品。
/iknow-pic.cdn.bcebos.com/4b90f603738da9773b3044f8be51f8198718e3c2"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4b90f603738da9773b3044f8be51f8198718e3c2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4b90f603738da9773b3044f8be51f8198718e3c2"/>
①号专家的解答结果:您好，红枣枸杞玫瑰花桂圆可以一起泡水喝，它们一起可以起到益气活血，美容养颜的功效；桂圆是去壳后的，是桂圆肉。建议你平时可以喝，但来月经的时候不要喝；一次红枣5克枸杞10克玫瑰花3克桂圆10克，大概这样，你可以灵活变通。
可以一起泡水喝的！具有益气活血，美容养颜的功效！
答：可以。主料：桂圆4个、红枣4枚、枸杞2克、干玫瑰花5、绿茶2克 辅料：蜂蜜适量 1、准备用料，/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277f9e2ff833"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277...
答：可以。主料：桂圆4个、红枣4枚、枸杞2克、干玫瑰花5、绿茶2克 辅料：蜂蜜适量 1、准备用料，/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277f9e2ff833"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277...
答：可以。主料：桂圆4个、红枣4枚、枸杞2克、干玫瑰花5、绿茶2克 辅料：蜂蜜适量 1、准备用料，/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277f9e2ff833"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277...
答：玫瑰花桂圆红枣枸杞茶以其独特的组合，为日常生活带来了多种健康益处。这款茶特别适合女性，因为它结合了红枣、枸杞和玫瑰花的特性，形成了一款养颜与保健的佳品。红枣，富含铁和多种维生素，对于改善女性气血不足、益气养肾、滋养肌肤和促进消化具有显著效果。其补血滋阴和润燥止血的功能，使得红枣成为茶饮...
答：玫瑰花当中含有丰富的维生素A、维生素C、B族维生素，以及维生素K，能够改善机体内分泌的失调，所以对于促进血循环、女性经期调理有很大的帮助；枸杞子已经被证实具有抗癌、健脾、明目、润肺，以及抗衰老的作用；红枣含有丰富的维生素C，以及胡萝卜素；桂圆也是女性常建议食用的食材。所以当这几种食材在一起煮...
答：桂圆玫瑰花红枣枸杞茶具有以下功效：1.补血养颜：其中的红枣、桂圆和枸杞都是补血佳品，对于提高肌肤光泽，改善肤色，延缓衰老等都有很好的效果。2.安神助眠：红枣和桂圆具有安神、镇静的作用，有助于缓解精神压力，改善睡眠质量。3.健脾益胃：红枣和枸杞都有健脾益胃的功效，能够增强肠胃功能，促进食欲，...
答：可以。主料：桂圆4个、红枣4枚、枸杞2克、干玫瑰花5、绿茶2克 辅料：蜂蜜适量 1、准备用料，/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277f9e2ff833"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4bed2e738bd4b31c8a12566889d6277...
答：红枣、枸杞、桂圆、姜、菊花、玫瑰花泡水喝，其中红枣是健脾养脾、补心血的药物，枸杞子可以补肝肾之阴，治疗肝肾阴虚引起的两目干涩、腰酸腿软等等。桂圆可以养心阴、补心气、养心血，对于心阴不足，心血不足引起的心悸、失眠会有效果。菊花清肝明目、清肝热。玫瑰花疏肝理气，还可以活血化瘀，治疗妇科...
答：虽然红枣枸杞桂圆玫瑰花泡水喝可以调理身体，但是它们都属于温性食物，放在一起饮用会将这种温性放大，因此不宜喝多，否则很容易引起上火。其实为了避免上火，冲泡时可以加入两三朵小菊花，当然每次冲泡花茶各种食物的量也要注意一下。红枣枸杞桂圆玫瑰花泡水更适合体质虚寒的女性喝，补血效果比较不错，而且...
答：泡水喝的功效包括：1.缓解疲劳：枸杞中含有多种氨基酸和维生素，可以帮助缓解疲劳感并增强体力。2.补血养颜：红枣和桂圆都是补血佳品，玫瑰花则有美容养颜作用。3.调节身体机能：这些食材中所含丰富的营养物质，可以调节身体机能，提高身体免疫力。4.排毒养肝：玫瑰花和红枣都有利于清除身体内的毒素，同时...
