make a point的中文意思是什么？

make it a point
对…特别注意；努力做到…
双语例句
1.
If you normally smoke after meals, make it a point to do something else after you eat, like read or call a friend.
如果你通常饭后吸烟，那就特别注意在饭后做一些其他的事，比如说读书或者跟朋友打电话。
2.
Make it a point to do something every day that you wont to do . this is a golden rule for acquiring the habit of doing your duty without pain.
坚持每天做一点不愿做的事情，这是养成乐意尽职习惯的金科玉律。